Nutrition at La Trobe

Our health matters.

Eating nutritiously and on a budget can be a challenge for students!

That's why La Trobe's Health, Wellbeing and Inclusion team with some key stakeholders around the university have developed Nutrition at La Trobe; a university-wide campaign designed to help you learn about eating nutritiously, learn about foods that will help you study and help you discover some budget-friendly eats.

Have a look at some of the resources below, sign up for a cooking class or cook some of our recipes!

Cooking Classes, Semester 1 2023

DateClassLocationRegistration Link
Monday 20th March 2023Middle East Salad Feast: Fattoush & Couscous with NatalieEagle Bar - Melbourne (Bundoora)

Event completed

Tuesday 28th March 2023

Pickling and Preserving Vegetables and Fruits- Autumn Edition

LAN Ground Floor KitchenEvent completed
Monday 3rd April 2023

Traditional Potsticker Dumplings

LAN Ground Floor KitchenEvent completed
Thursday 27th April 2023

Vietnamese Rice Paper Rolls

LAN Ground Floor KitchenEvent completed
** Date changed from Wednesday 3rd May 2023 to Monday 8th MayMiddle East Salad Feast: Fattoush & Couscous with Natalie** Location has been changed from Eagle Bar to LAN Ground Floor KitchenEvent completed
Monday 15th May 2023

Pickling and Preserving Vegetables and Fruits Winter Edition

LAN Ground Floor KitchenEvent completed

Recipes

The following 6 recipes were created by our very own La Trobe Nutrition student Chaden Halujy Ammar.

More Recipes

The Nutrition Nook

A nutrition communications series by our very own La Trobe Nutrition student Amy Daglas through My La Trobe.

Links will be added here as they are published each week in semester 1 2023.

More resources

Try for 5

Try for 5 is an Australian campaign linked with National Nutrition Week. They have lots of free resources around nutrition, such as:

Nutrition Australia

Nutrition Australia is a non-government, non-profit, community-based organisation with divisions throughout Australia.

Check out their resources: