From Stress to Success
Boost your assessment and exam prep: Learn how to turn stress into a motivator and discover ways to stay in control when things feel overwhelming.
- Date:
- Wednesday 23 October 2024 2.00 pm–2.30 pm (Add to calendar)
- Contact:
- La Trobe University Library
loans@latrobe.edu.au - Type of event:
- Seminar/Workshop/Training
- Target audience:
- Current student: Undergraduate
Current student: New students - Location:
- Online
This workshop is part of our Spotlights on Success series, designed to give you practical tools and advice to ensure you’re set up for end of semester success. In this session, you will learn:
- how to understand your experience of stress.
- how to use it to help your performance.
- coping strategies to use when you feel overwhelmed.
The format of this workshop is a 25-minute video and 20-minute Q&A session with a member of the Counselling team.